By Leony R. Garcia   This writer and media friends joining the fun and wellness programs of WHD 2024 I have been covering World Heart Day (WHD) celebration for years. The 2024 edition is special as our group of media friends joined the wellness programs and fun activities! WHD 2024 (Manila celebration) on September 29 at Tiendesitas Ortigas started off early at 5:30 am with “Walk, Run, Bike” challenge for some 300 young cardiologists from the Philippine Heart Association (PHA) National Capital Region clusters/different PHA-accredited Cardiology training institutions as frontliners. Health screening AED demo CPR training Getting ready for hands only CPR Event participants and doctors join the zumba The rationale behind it is simple. Physicians or medical practitioners should practice what they preach: Do 1 hour of physical activity daily. PHA’s PUSONG PINOY highlights the message of “galaw-galaw,” or to keep on moving, which means spending 150 minute-exercise per week. It als...